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GU energy gels contain a complex of sugars, maltodextrin (70-80%) and fructose (20-30%, depending on the flavour) in 100 calories. As a quick source of energy for the human body, they allow increasing and maintaining performance during daily training.

The ideal dosage is 15 minutes before exercise and further after 45 minutes of physical activity. Some gels contain caffeine to increase alertness and reduce the perception of fatigue. They are gluten-free.

Caramel Macchiato Gel brings the best of two distinct flavors. It combines the sweet taste of caramel with the taste of strong dark coffee. The result is very smooth, sweet... You will first smell the sweet caramel and then the soft taste of coffee. It's as if you had a toffee and washed it down with a sip of creamy coffee. 40 mg of caffeine is perfect for early morning activities to kick-start your body.

1. CARBOHYDRATES: Optimal ratio of fast and slow sugars 4:1
2. AMINOXYLINS: For increased alertness and speed of recovery
3. ANTIOXIDANTS: Vitamins C and E prevent muscle fatigue
4. ELECTROLYTES: Sodium (45 mg) and potassium (55 mg) promote proper hydration

Specifications:

Weight: 32 g
Consumer Info: Gluten-free, dairy-free, vegan
Expiration date: 03/2025