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GU energy gels contain a complex of sugars, maltodextrin (70-80%) and fructose (20-30%, depending on the flavour) in 100 calories. As a quick source of energy for the human body, they allow increasing and maintaining performance during daily training.

The ideal dosage is 15 minutes before exercise and further after 45 minutes of physical activity. Some gels contain caffeine to increase alertness and reduce the perception of fatigue. They are gluten-free.

Espresso Love is the ideal flavor for athletes who are always in a hurry. This flavor will remind you of the bold, rich taste of roasted dark coffee - so good you could be sipping the gel instead of your Sunday morning coffee. Plus, with 40mg of caffeine, the gel is great for morning workouts. Love is one of our 6 core values and you'll find it here inside and on the packaging.

1. CARBOHYDRATES: Optimal ratio of fast and slow sugars 4:1
2. AMINOXYLINS: For increased alertness and speed of recovery
3. ANTIOXIDANTS: Vitamins C and E prevent muscle fatigue
4. ELECTROLYTES: Sodium (45 mg) and potassium (55 mg) promote proper hydration

Specifications:

Weight: 32 g
Consumer Info: Gluten-free, dairy-free, vegan
Expiration date: 04/2025