The HMS SG03 single-handle dumbbell is an indispensable piece of equipment for any home gym. Thanks to its high-quality construction and practical weight securing system, you can train safely and effectively.
- Safe weight securing
The nut with a rubber strip reliably prevents the weight from coming loose during training, so you can focus fully on your performance. - Complete set ready for training
The set includes a bar, two nuts and weight plates of different weights – everything you need to gradually increase the load right from the first training session.
- Grooved grip for a firm grip
- Threaded loading section 30 mm
- Weight plates made of durable cast iron
- Nut with anti-slip rubber strip
- Total weight of the set 10 kg
Specifications:
Bar length: 35 cmLoading section and grip diameter: 30 mm
Set contents: bar (1 pc), nuts (2 pcs), 0.25 kg weight plates (2 pcs), 1 kg weight plates (2 pcs), 2.25 kg weight plates (2 pcs)
Total weight of the set: 10 kg
HMS is a well-established brand of fitness and strength training equipment that was born out of a passion for sports, friendship, and a commitment to delivering innovative solutions that support an active lifestyle. Since its founding, the brand has relied on a combination of high-quality materials, functional design, and precision craftsmanship, which has earned it the trust of customers across Europe.
The brand's portfolio includes a wide range of products for fitness and strength training—from home equipment to professional weight machines and accessories. HMS is constantly expanding its product line to meet modern trends and the needs of athletes of all levels. The special HMS Premium line is designed for demanding users and stands out for its use of premium materials, long-lasting durability, and modern design.
The brand regularly exhibits at major international trade shows, such as ISPO Munich, FIBO, and SPORT Life, thereby reaffirming its strong position in the European fitness equipment market.
The brand's history dates back to 1990, when ABISAL began distributing HMS Fitness products in Eastern Europe. Since then, the brand has grown significantly and is now active in many European countries, including the Czech Republic, Germany, France, and Scandinavia. Thanks to its focus on quality, affordability, and continuous innovation, HMS is one of the most respected brands in the field of home and professional fitness equipment.






