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A unique source of essential nutrients and energy for long distances and extreme performance, especially in races. In just 100 calories there are 1,425 mg of the branched chain amino acids leucine, valine and isoleucine.

ROCTANE energy gel contains 3x more BCAAs and 2x more electrolytes compared to our original energy gels. They also contain the amino acids taurine (to help maintain cardiac contractility and improve cardiac output during long workouts) and beta-alanine (to help maintain a stable ph inside cells, preventing cell damage).

ROCTANE Energy Gels deliver the same combination of carbohydrates and the same number of calories as Enery Gels. ROCTANE Energy Gels are a key tool for high intensity or prolonged activity where nutrient depletion and muscle damage occurs quickly.

Lemonade Gel is designed for hot summer workouts and races. Not only does it taste like a refreshing glass of iced lemonade, but it also has the most sodium of any of our Energy Gels, which means it's even better at helping you stay well hydrated when you're out on a hot day...because there's just nothing beats lemonade!

1. Compared to GU gel, it contains much more essential amino acids, which the body can't synthesize on its own, but needs to protect muscle fibers during physical exercise. Ornithine alpha-ketaglutarate (OKG) blocks unwanted catabolic processes (muscle cramps).
2. The 35 mg caffeine content stimulates the nervous system for better concentration. Same use as GU gel, but with a much higher potency to get you going faster.
3. For increased performance, attention and recovery speed, reduces the risk of muscle damage and accelerates subsequent recovery