Chana masala may originate from northern India, but today it is one of the most popular Indian dishes, not only in South Asia but around the world. The combination of vegetables and warming spices is delicious and easy to prepare. However, some recipes can be time-consuming.
That’s why we created our BISTRO Menu, so you can enjoy this Indian delicacy in no time. A dish featuring protein-rich chickpeas, aromatic pumpkin, and tomatoes, all cooked in a creamy, spicy coconut sauce and served with white rice, LYO Chana Masala is the perfect meal to start, supplement, and end your day with.
The meals are cooked and seasoned before being freeze-dried.
The package contains no artificial ingredients, no added sugars, no palm oil, and no preservatives. The meal is made from 100% natural ingredients. All ingredients come from organic farms.
Consumer information:
Vegan meal
Gluten-free
Lactose-free
Shelf life is approx. 1.5–2 years
Ingredients:
- rice 46%
- coconut milk
- tomato paste 10%
- pumpkin 8%
- onion
- chickpeas 6%
- olive oil
- potato flour
- lime juice
- salt
- cane sugar
- spices
- turmeric
- ginger
- cumin
Nutritional Information:
| Per 100 g | Serving size 77 g (270 g before drying) | |
| Calories | 1861 kJ / 443 kcal | 1433 kJ / 341 kcal |
| Fat | 13 | 10 |
| of which saturated fatty acids | 7.2 | 5.6 |
| Carbohydrates | 66 | 51 |
| of which sugars | 9.2 | 7 |
| Dietary fiber | 9.2 | 7.1 |
| Protein | 9.7 | 7.5 |
| Salt | 2 | 1.5 |
The values listed are in grams.
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LYOFOOD's ideas and outdoor experience combined with Lyovit's know-how and technology are the perfect basis for creating exceptional products.
These freeze-dried meals are the most delicious on the market today. LYO EXPEDITION offers a delicious range of different flavours, even freeze-dried fruits are available. All meals are free of preservatives and artificial additives. The packaging has also been improved: it is now resealable. "

