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There is a lightness in your steps. Your heart pumps blood to your working muscles in a regular rhythm and your feet race relentlessly on the mountain trail. You don't want to disrupt this running flow with even the slightest pause. And you don't have to. With the ultralight backpack Rab on your back, you'll have most things accessible on the go - your Softflask running bottle on the right shoulder strap, your phone under the zipper on the left strap, and for energy gels, headband, or sunglasses, you'll dig into the large side stretch pockets that extend all the way to your waistband. You can also clip on and off the poles without removing the pack. You can stop at the top, where you can run down again like a chamois without the pack bouncing on your body.

Air Contour X™ is a lightweight back system that follows the contours of your spine with a snug, flexible design, distributing the load between your shoulders and hips to adapt to your body's movements in rugged terrain.

• Capacity: 18 litres
• Back length: 48 cm
• Weight: 0.55 kg
• Dimensions: 49 x 28 x 18 cm
• Material: 50% recycled 70D x 140D Nylon S DOBBY / Trishield
• Back system: lightweight flexible and breathable Air Contour X™
• Number of chambers: 1
• Flexible and breathable vest-style shoulder straps
• Double elastic chest strap for stable seating while running
• Softflask running bottle pocket on right shoulder strap
• Zippered pocket (e.g. phone) on the left shoulder strap
• Side stretch pockets easily accessible even with the pack on your back
• Top zipped pocket for frequently used items
• Spacious stretch pocket on the front of the pack
• Internal security pocket with key clip
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• Quick system for attaching trekking poles while walking
• Standard system for attaching poles to the front of the pack
• Side compression straps
• Hydrovac pocket and outlet
• Light loop