Enjoy the authentic taste of India wherever you go! Mung Dal is a traditional dish made from mung beans, cooked with aromatic spices such as turmeric, coriander, and curry leaves. The result is a rich, spicy, and nutritious meal, perfect for adventurers, athletes, and health enthusiasts.
✅ Freeze-drying – maximum freshness and nutritional value
Thanks to the freeze-drying process (drying at -50 °C), the dish retains its original taste, aroma, and nutritional values. The lightweight and compact portion is an ideal choice for mountain hiking, expeditions, and daily outings.
Ingredients
- Tomato pulp (65 %)
- Mung beans (27 %)
- Coconut oil, coriander leaves (2.1 %), garlic, salt, jaggery sugar, cumin, turmeric, curry leaves, green chili peppers
Nutritional values per 100 g
| Energy value | 376 kcal / 1586 kJ |
|---|---|
| Fats | 6 g |
| – saturated fatty acids | 4 g |
| Carbohydrates | 52 g |
| – sugars | 3.7 g |
| Fiber | 11 g |
| Proteins | 23 g |
| Salt | 3.3 g |
Tip: Just add hot water, and in a few minutes, you have a delicious, nutritious meal ready to eat!
Are you going on a trip and need a proper takeaway? Try LYOfood. The tastiest outdoor food - 100% natural, light and healthy - ideal for all types of outdoor activities: climbing, sailing, camping, trekking, travelling.
LYOFOOD's ideas and outdoor experience combined with Lyovit's know-how and technology are the perfect basis for creating exceptional products.
These freeze-dried meals are the most delicious on the market today. LYO EXPEDITION offers a delicious range of different flavours, even freeze-dried fruits are available. All meals are free of preservatives and artificial additives. The packaging has also been improved: it is now resealable. "
