SPOKEY FITBALL 65 cm, modrý Gymnastic ball

Add more movement and energy to your home workout! The Spokey FITBALL exercise ball with a diameter of 65 cm is a versatile tool for core strengthening, stretching, yoga and improving mobility. It will support strength, balance and coordination and is suitable for beginners and advanced users. It also serves as an active alternative to a chair, allowing the body’s core muscles to be engaged naturally.

1. Safety thanks to the Anti-Burst system
   If the ball is damaged, it will not burst, but will slowly deflate, giving you time to safely get off the ball.
2. Stability and control of movement
   The non-slip surface with a slightly rough texture improves grip on the body and floor, helping to maintain control of each exercise.

• Diameter 65 cm
• Anti-Burst system
• Non-slip surface
• Durable, elastic PVC
• Includes a pump

Specifications:

Product type: exercise ball
Material: PVC
System: Anti-Burst (burst-proof)
Diameter: 65 cm
Surface: non-slip
Weight: 750 g
Includes: pump
Recommended user height: 165-175 cm
Maximum user weight: 120 kg
Recommended use: functional training, stretching, fitness, yoga
Level: beginners and advanced
Inflation: inflate the ball slowly to 71.5 cm (10% above the specified diameter), then release the excess air to 65 cm. If the ball was stored in the cold, leave it at room temperature for 2 hours.
Care: clean with a damp cloth and a mild detergent (e.g. soap), do not use aggressive cleaning agents
Storage: in a dry place, away from sharp objects, direct sunlight and extreme temperatures
Safety: check for damage before use, exercise on a clean, dry and non-slip surface, and keep out of the reach of children and pets