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The SM System elastic rope developed by MUDr. Smisek helps to restore healthy movement stereotypes, relieves back pain and serves as an effective prevention and rehabilitation. Exercising with the rope activates deep muscles, stretches shortened areas and improves posture - you will see results after just a few minutes a day.

What problems can you alleviate by exercising with SM ropes?

Scoliosis, hyperkyphosis, hyperlordosis, Mb. Scheuermann, spinal developmental anomalies, joint disorders (hip joint, knee joint, flat feet, etc.), other diseases associated with spinal dysfunction (headaches, muscular pain fibromyalgia)

1. Effective regeneration and prevention
   Lano helps to treat and prevent musculoskeletal problems and increases physical fitness.
2. Suitable for children
   The system is also adapted for children aged 5 and over, helping with growth and posture correction.

• Length 220 cm
• Diameter 6 mm
• Resistance up to 7 kp
• Colour green
• Activation of deep muscles
• Improvement of posture
• Rehabilitation and prevention
• Suitable for children from 5 years old
• Daily exercise for 5-15 minutes
• Correction of body asymmetry
• Helps with scoliosis and pain
• Easy maintenance and storage

Specifications:

Package size: 1 piece
Length: 220 cm
Diameter: 6 mm
Color: Green
Type: Elastic ropes

Resistance strength:

Black extension: 1 kp
Green extension: 2 kp
No extension: 3.5 kp
Both ropes at the same time: 7 kp

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