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Chimp Creatine is your reliable training partner for every session – from cyclo-cross to climbing to trail running. Pure creatine monohydrate of the highest quality, which your body knows and can work with.

1. Explosive performance without drop-offs
   Creatine supplies your muscles with instant energy exactly when you need it most – whether you’re attacking a steep climb or finishing a sprint to the line. It helps you maintain maximum performance for longer and keeps lactic acid in check.
2. Faster recovery, more training
   Creatine speeds up cellular renewal and glycogen replenishment after demanding days – less soreness, a quicker return, and readiness for the next challenge the very next day.

• 100% pure creatine monohydrate
• Proven to increase physical performance
• Safe, non-toxic, non-addictive
• A natural substance found in the body
• The gold standard for strength athletes

Specifications:

Ingredients: 100% creatine monohydrate
Recommended daily dose: 5 g (1 scoop)
Loading phase: 15–20 g daily for 5 days
Recommended cycle: 8 weeks + a short break
Ideal for: body weight 60–80 kg
Mixing: water, fruit juice or a protein drink
Minimum effective dose: 3 g daily

How to dose correctly?

For maximum results, we recommend an 8-week cycle followed by a short break.
- Loading phase (first 5 days): Take 15–20 g daily to saturate the muscles quickly.
- Maintenance phase: 5 g (1 scoop) daily is usually sufficient (ideal for body weight 60–80 kg).
- Preparation: Always mix the powder thoroughly in enough liquid – water, fruit juice or your favourite post-workout protein works great.